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三𩠌一汤

1 季节
15 插曲

三𩠌一汤 - Season 1 Episode 14 冬瓜百合鹧鸪汤、咸鱼肉碎草菇焖豆腐、桂花炒鲭鱼、明虾吞拿鱼牛油果


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48 分钟 2025 HD

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鹧鸪是华人常用的补身食材，据称有益气、止咳等功效。三姐教大家怎样处理，并烹调「冬瓜百合鹧鸪汤」。 咸鱼带有一股咸鲜味，深受三姐喜爱，它与豆腐更是滋味配搭。这次她会奉上「咸鱼肉碎草菇焖豆腐」，加入煎蛋白，口感层次更丰富。 三姐扬言要用鲭鱼煮出令小姜耳目一新的菜式，配以粉丝、韭黄等的「桂花炒鲭鱼」，小姜如何品评？ 想知道腐乳遇上牛油果，会擦出甚么新滋味？留意三姐炮制的「明虾吞拿鱼牛油果」。

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季节 1

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